
Cycling in Rome
Discover a map of 11,094 cycling routes and bike trails near Rome, created by our community.
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Get to know Rome
Find the right bike route for you through Rome, where we've got 11,094 cycle routes to explore. Most people get on their bikes to ride here in the months of May and June.
663,914 km
Tracked distance
11,094
Cycle routes
2.3 million
Population
From our community
The best bike routes in and around Rome
VILLE ROMANE E ROMA GARIBALDINA
Cycling route in Rome, Latium, Italy
- 18.2 km
- Distance
- 221 m
- Ascent
- 209 m
- Descent
Giro dei parchi di Roma
Cycling route in Rome, Latium, Italy
- 37.7 km
- Distance
- 342 m
- Ascent
- 342 m
- Descent
From our editors
Top cycle routes in and around Rome

If you are looking for endless beaches in their natural state, Fuerteventura is the place to go. The second largest of the Canary Islands is characterized by a unique landscape composed of rock formations, sand and oases. It may not be as hilly as Tenerife, but winds can present a challenge for cyclists. Fuerteventura translates to “strong wind”: the Canary Islands sit in the path of north-eastern trade winds, which help fend off the hot Sahara air. Â
- Norte de Fuerteventura
- Distance
- 46.2 km
- Ascent
- 226 m
- Descent
- 235 m
- Location
- Corralejo, Canary Islands, Spain

These “other” Canary Islands also deserve an honourable mention. La Palma, arguably the prettiest island (Madonna knew all about "La Isla Bonita"), is an insider’s tip for cycling on all levels. With a huge variety of trails on mountain terrain to choose from, riders of all levels will find what they came for here. The hilly, sometimes forested scenery on La Gomera and the “end of the world” feeling on the mostly deserted roads of El Hierro also attract dedicated cyclists.  Â
Routes in La Palma, La Gomera and El Hierro
- Santa Cruz de la Palma - Roque de los Muchachos + back - 2009. April
- Distance
- 86.5 km
- Ascent
- 2,629 m
- Descent
- 2,632 m
- Location
- Santa Cruz de La Palma, Canary Islands, Spain
- Ruta El Hierro 1, Salida en la cumbre
- Distance
- 71.9 km
- Ascent
- 1,218 m
- Descent
- 2,327 m
- Location
- Frontera, Canary Islands, Spain
- 20130307 - Einsteiger-Tour
- Distance
- 36.2 km
- Ascent
- 735 m
- Descent
- 1,984 m
- Location
- Vallehermoso, Canary Islands, Spain

Gran Canaria is a round island, 50 kilometers (30 miles) in diameter. Full of beaches, nature reserves and natural monuments, the second most populated Canary island markets itself as a fine-weather gym. Start at the coast and go inland for a steady uphill climb to the highest point at approximately 2000 meters (6500 ft). Steep ascents and hairpin turns are reminiscent of Alpine road biking, and attract athletic riders. If you feel up for it, push your limits in the legendary Valley of the Tears!Â
The Valley of Tears and Tamadaba Natural Park
- Gran Canaria, San Nicolas-Agaete
- Distance
- 36.3 km
- Ascent
- 981 m
- Descent
- 1,038 m
- Location
- San Nicolás, Canary Islands, Spain

Known as “The Isle of Eternal Spring”, Tenerife is warm and pleasant year-round. In its center rises majestic Pico del Teide, at 3718 m (12198 ft) the highest peak in Spain, and also an active volcano which last erupted in 1909.  The towns and beaches of the largest of the Canary Islands are well-known tourist hotspots but there is plenty of stunning natural scenery to discover off the beaten path. From gentle coastal routes to seriously challenging mountain tours, there is something here to satisfy any cycling preference.
- Santa Cruz-Teide-und zurĂĽck
- Distance
- 127 km
- Ascent
- 4,223 m
- Descent
- 3,569 m
- Location
- Santa Cruz de Tenerife, Canary Islands, Spain

The easternmost of the Canary Islands is Lanzarote. Famous for its rugged volcanic landscapes, rock formations and sand beaches, cyclists come here for the flatter road routes. The highest point of the elongated island is at just 671 meters (2201 ft). Like in Fuerteventura, it is good to be prepared for the conditions to be windy. Less busy routes and an exceptional prehistoric setting are the reward.
- MTB-Tour Quer durch Lava und Wein
- Distance
- 42 km
- Ascent
- 510 m
- Descent
- 510 m
- Location
- Tinajo, Canary Islands, Spain
Discover more routes
- St. Francesco's Way
- Distance
- 177.7 km
- Ascent
- 1,518 m
- Descent
- 1,157 m
- Location
- Rome, Latium, Italy
- Parchi di Roma
- Distance
- 43 km
- Ascent
- 747 m
- Descent
- 747 m
- Location
- Rome, Latium, Italy
- Vaticano - Stazione Tiburtina
- Distance
- 10.8 km
- Ascent
- 119 m
- Descent
- 124 m
- Location
- Rome, Latium, Italy
- Anello Roma Sud Est
- Distance
- 28.2 km
- Ascent
- 140 m
- Descent
- 140 m
- Location
- Rome, Latium, Italy
- tuttappiantica
- Distance
- 44.3 km
- Ascent
- 541 m
- Descent
- 492 m
- Location
- Rome, Latium, Italy
- Roma - Bracciano - Tolfa - Ladispoli - Roma
- Distance
- 174.3 km
- Ascent
- 979 m
- Descent
- 976 m
- Location
- Rome, Latium, Italy
- Appia e Acquedotti Roma
- Distance
- 19.9 km
- Ascent
- 112 m
- Descent
- 102 m
- Location
- Rome, Latium, Italy
- tuscolano - torre maura - parco tor tre teste
- Distance
- 16.1 km
- Ascent
- 61 m
- Descent
- 62 m
- Location
- Rome, Latium, Italy
Routes from Rome
Bikepacking from
Rome to Naples
Cycling day trip from
Rome to Vitinia
Cycling day trip from
Rome to Fiumicino
Routes to Rome
Bikepacking from
Lake Bolsena to Rome
Cycling day trip from
Ciampino to Rome
Cycling day trip from
Colle Verde to Rome