How cycling in Tajikistan could look like.

Cycling in Tajikistan

Discover a map of 301 cycling routes and bike trails in Tajikistan, created by our community.

Region portrait

Get to know Tajikistan

Find the right bike route for you through Tajikistan, where we've got 301 cycle routes to explore. Most people get on their bikes to ride here in the months of June and July.

152,438 km

Tracked distance

301

Cycle routes

7.5 million

Population

Community

Most active users in Tajikistan

From our community

The best bike routes in Tajikistan

Tour Du Pamir
Road bikeMTBPavedUnpavedGround
panzani
2

Tour Du Pamir

Cycling route in Dushanbe, Dushanbe, Tajikistan

Douchanbé-Khorog-Murgab-Douchanbé
1,613.5 km
Distance
7,345 m
Ascent
7,350 m
Descent
Dushanbe Bishkek 2
City bikePaved
Gerrit Heij
2

Dushanbe Bishkek 2

Cycling route in Dushanbe, Dushanbe, Tajikistan

van DDushanbe naar Bishkek
1,992.4 km
Distance
9,766 m
Ascent
9,793 m
Descent
2

Khorog-Murghab

Cycling route in Khorugh, Gorno-Badakhshan, Tajikistan

462.8 km
Distance
2,890 m
Ascent
1,414 m
Descent
Dolina Bartang
MTBUnpaved
Darek Elwood
2

Dolina Bartang

Cycling route in Rŭshon, Gorno-Badakhshan, Tajikistan

278.2 km
Distance
2,776 m
Ascent
627 m
Descent

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See where people are biking in Tajikistan

Popular cycling regions in Tajikistan